How to Choose the best gym mats 2021, Opinions and Prices

In this guide, we provide useful tips on how to choose the best gym mat.

Those who have the habit of training, both at home and in the gym, know the importance of the mat, thanks to this tool it is possible to practice physical activity in extreme safety and comfort while remaining on the ground, avoiding risks.

There are numerous proposals on the market and often choosing the one that suits us is not so simple. In this article, we will clarify, helping you to choose the gym mat that is closest to your tastes and needs.

Types of Gym Mats

First of all, it is important to know the differences between the various models, there are mats for fitness, for pilates, for yoga, and more.

Each mat is made for specific functions and for different exercises, according to the type of sport practiced. It is not recommended to buy, for example, a pilates mat when in reality you intend to do yoga or fitness, especially yoga ones are not recommended for fitness since the thickness is minimal.

One of the most important characteristics, to be considered when choosing a gym mat, is its thickness, which must be suitable for the type of exercises to be performed.

Let’s see in more detail the differences between the various models.

The yoga mat, as previously mentioned, is made of soft rubber and provided with a particular non-slip surface, essential to give a sense of balance while practicing this activity, it has a minimum thickness since its main function is to provide a stable but at the same time non-slip surface, excellent for different positions.

Another model is the one for practicing pilates, also equipped with a non-slip coating, but which, unlike the Yoga mat, has a greater thickness. In fact, it must be considered that the majority of pilates exercises are done on the ground.

The stretching mat is very popular, it has a medium thickness and is equipped with the anti-slip function that guarantees stability to the athlete. This type of mat can usually also be used for Yoga.

Surely, the most popular is the fitness mat. It is ideal for practicing free body exercises, but also for other disciplines because it guarantees the fundamental thickness to preserve the body from the rigidity and cold temperature of the floor.

There is a variant of this model, known by the name of tatami, a mat used mostly in the gym because it is rather bulky and impossible to fold.

How To Choose Gym Mat

As explained above, in order to choose the right gym mat, you need to know how it will be used.
According to the type of exercise, the correct model must therefore be chosen, including mats for yoga, pilates, stretching, and fitness.

They are this way you can be sure you have a model with the correct thickness. Another element to consider is the possibility of closing the carpet when not in use.

This feature is very useful as it saves space.

On the market there are the most disparate colors, black, red, purple, blue, green, so as not to disappoint even from the point of view of aesthetics, after all, even the eye wants its part and shows off an ultra-colored mat, at the gym or even at the park to benefit from exercise in the fresh air, it is undoubtedly a good thing.

Another important thing to know about mats is that they will naturally become dirty and sticky over time. If you use it every day, the advice is to wash it at least once a month, soaking it and using a solution of warm water and mild detergent, the one for dishes, for example.

Soaking is ideal as it will remove odors, dirt, and residues trapped between the fibers. After a few minutes, it will be necessary to use a soft cloth to wash both sides of the mat, rubbing carefully and focusing in particular on the areas that come into contact most frequently with hands and feet.

Finally, rinse it to remove excess water, then spread it horizontally on a clean towel and roll the two surfaces together to absorb as much water as possible.

Prices for gym mats

The prices of gym mats vary depending on the quality of the materials used and the brand.
On the market, we can find a wide range of gym mats, with prices ranging from around R300 up to almost R2000.

In conclusion, gym mats are indispensable tools for those who want to practice any type of activity, fitness, pilates, yoga, and do it both at home and perhaps outdoors, in a park.

There are different types of models, each practical and functional for a specific activity, they differ mainly according to the thickness, from the most disparate and useful colors for any need and need.

The cost of gym mats is not high, on the contrary, it is possible to buy them even at very low prices, still obtaining excellent performance.

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